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Inflammation (Herbal) Combination Pain and inflammation are common complaints. Turning to drugs can slow the healing process and even worsen the situation. While ibuprofen reduces some of the symptoms, it also blocks healthy production of other substances which protect the gut lining (hence ulceration and gastrointestinal complaints), and ibuprofen also destroys cartilage in the long run, defeating the purpose. The new line of Cox-2 inhibitor drugs, or the “new ibuprofen”, claimed to have less side effects than ibuprofen, with “less” being the operative word. Evidence of gastrointestinal complaints even with these new drugs is pouring in. Acetaminophen is another drug that relieves pain, but not inflammation. Acetaminophen also has its disadvantages, such as depleting essential stores of glutathione in the body. The bottom line is that drugs relieve symptoms, at the precious cost of side effects, and in the case of ibuprofen, worsening the scenario. Non-steroidal antiinflammatory drugs inhibit the synthesis of cartilage building blocks. Fortunately, there are many natural substances that have powerful antiinflammatory effects, and some of the nutrients even address the cause, or etiology of the condition. Signs and Symptoms for Nutrient Applications- Any site of inflammation - Trauma - Surgery - Swelling - Redness - Acute arthritis pain - Ovarian cysts - Sinus infections Clinical Applications/ResearchBromelain The journal Medicine and Science in Sports and Exercise (1992;24(l):20-25) reports a study on bromelain, one of the proteolytic enzymes that has therapeutic effects in the treatment of inflammation and soft tissue injuries. Following injury, bromelain significantly increased the maximum muscle force in the treated group, indicating that bromelain can be helpful for a quick recovery from injury. The Merck Index lists it as an excellent anti-inflammatory enzyme (Merck Index, 11th ed. 1989. Merck & Co. Inc., Rahway, NJ, p. 1382). Bromelain therapy has become quite popular for use in rheumatoid arthritis to decrease joint inflammation. The smooth muscle relaxant properties of bromelain contribute to the documentation for relieving menstrual cramps. Boswellia serrataBoswellia serrata is reported to have strong analgesic (pain-relieving) effects (Kar, A. & Menon, M.K. Life Sci. 1969;8:1023), along with antiinflammatory and antiarthritic activity. Clinical trials in India report beneficial results on arthritic patients, and boswellic acids are marketed as antiarthritic drugs in India (Handa, S.S. et al. Fitoterapia. 1992;63(1):3). Turmeric (Curcuma longa (curcumin 95%)Turmeric is a root belonging to the ginger family, in which the rhizome part is used in many flavorings but most noticeably in curry powder. Research has demonstrated excellent antiinflammatory and antioxidant properties of turmeric, and especially of curcumin, which is the active component of turmeric that is responsible for the yellow pigment (Reddy AP & Lokesh, BR. Mol Cell Biochem. 1992;111-117). The antiinflammatory properties are due to the ability of curcumin to reduce histamine levels and possibly increase natural cortisone production by the adrenal glands (Aora RB, Basu N, Kapoor V, Jain AP. Antiinflammatory studies on Curcuma longa (turmeric). Ind.J.Med Res. 1971:59:1289-95). QuercetinQuercetin is a potent bioflavonoid - in fact, it has been named, "the most important flavonoid" by a leading peer-reviewed journal (Nutr. Cancer 1993, 20:21-9). It is a powerful antioxidant, and Michael Murray suggests that, "quercetin appears indicated in virtually all inflammatory and allergic conditions" (Murray, M. Encyclopedia of Nutritional Supplements, 1996, Prima Publ., Rocklin, Ca. p. 327). Suggested Dosage2-3 capsules 3-5 times per day (or one per hour during time you are awake). Continue supplementation a minimum of 14 days post injury at 1-2 capsules 3 times per day. Take supplements between meals if possible. Bromelain can be irritating on an empty stomach. Take with extra water and small amounts of food if needed. Contraindications/ToxicologyDo not take in pregnancy. Use caution with patients with pre-ulcerous conditions of the gastro-intestinal tract. Disclaimer: The statements above have not been evaluated by the FDA. The nutritional suggestions and research provided are for informational purposes only and are not intended to diagnose, treat, cure or prevent disease and should not be used as a substitute for sound medical advice. Please see your health care professional in all matters pertaining to your physical health.
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HealthQuest Nutritional Database Version 4.0
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